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4 steps to take control over migraines

Severe and frequent migraines require diagnosis and treatment. Here are four steps to take control of your migraines.

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What are "medication overuse" headaches?

Learn why overusing pain relievers can lead to more headache days and how to avoid headache rebound.
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How to identify a migraine trigger

Two steps to help you find out what is causing or worsening migraine symptoms.
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What should you record in your headache diary?

Strategies on getting started, what to record, and how to stay consistent when keeping track of your migraines.
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5 summertime migraine triggers to avoid

From staying hydrated to wearing proper sun protection, try these tips for avoiding migraines all summer long.
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Understanding migraine triggers, symptoms and treatment

A look at common migraine triggers and common migraine treatments.
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